When I saw my Medical Herbalist, Dr Kitty Campion, on the 3rd and had the very deflating session (really bad results that reflected how yuk I was beginning to feel, physically and emotionally), one of the things that came up was for me to take a single Bach Flower Remedy – Black Cohosh. It’s a bit of a doozie and is interesting that my Homoeopath, independently, came up with the same thing not so long ago.
Taking a Bach Flower Remedy
So, I started taking the Black Cohosh and proceeded to have a very down and emotional time of it in the subsequent days. I was also coping with a phelgmy throat that had me sounding like a person on the other end of one of those 1900 numbers!
I sat smack in the middle of my misery for the rest of the week until I had a Bowen Therapy on the Friday. By Saturday my throat had eased remarkably and my mood seemed to lift a bit as well. Yeh team!
After reading the Flower Essence Reparatory, for me, Black Cohosh is about:
- Addiction – yeh obvious!;
- My and other people’s shadow side – the parts of us that are present but often we don’t like to acknowledge and often come creeping out when under stress, fatigued or triggered by some event;
- Feeling threatened by verbal aggression which I then brood over.
I attract to myself challenging people and situations that I must learn to, and have the courage to, confront rather than retreat from. I don’t mean confront in an in-your-face way, more just calmly saying when my boundary has been crossed. If I can’t do that, I just play things over in my mind, stewing on it …… and the bloody thing stays with me, because, when I think about it, I still feel the hurt or the anger or whatever it is.
Note to self …. got to learn how to not store people’s aggression and my reaction to it in my body!
Coping with Verbal Aggression
Then, I saw Kitty again on Wednesday the 11th. She had borrowed my Jon Gabriel book and saw the notes I had made as I read it. Well, she came to the same conclusion about the anger directed at me bit and thought that we needed to get to the bottom of it.
So, she took me through a process that was only concerned with my feelings, not the actual events and the rights and wrongs of it (where the ego is king). So, I felt the feelings and we just kept drilling down. So much stuff came up, but something really interesting was part of it. The first aggression I remember was when I was about 9 years old and we kids had been mucking around. Well, Dad lost it, having told us to keep it down umpteen times, and grabbed the strap. Anyway, I wasn’t hit or anything, but that feeling of vulnerability and of copping someone else’s rage came up in the session. The things you remember ……..
So, it would seem that coping with over the top verbal aggression that I have not provoked is a recurring theme throughout my life. When that happens, I internalise and, if the theory is correct, I store fat! Interesting how it all fitted with the Black Cohosh that came up with the pendulum.
So, sorry that I haven’t been posting much lately …… everything has been a bit too raw. Think I’m coming out the other side though – I actually woke up early for a Sunday, feeling like getting out of bed and going for a walk and doing a meditation. Maybe the wheel has turned a bit ……….



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