Posts Tagged ‘Bach Flower Remedies’

Coming up for Air

When I saw my Medical Herbalist, Dr Kitty Campion, on the 3rd and had the very deflating session (really bad results that reflected how yuk I was beginning to feel, physically and emotionally), one of the things that came up was for me to take a single Bach Flower Remedy – Black Cohosh.   It’s a bit of a doozie and is interesting that my Homoeopath, independently, came up with the same thing not so long ago.

Taking a Bach Flower Remedy

So, I started taking the Black Cohosh and proceeded to have a very down and emotional time of it in the subsequent days.  I was also coping with a phelgmy throat that had me sounding like a person on the other end of one of those 1900 numbers!

I sat smack in the middle of my misery for the rest of the week until I had a Bowen Therapy on the Friday.  By Saturday my throat had eased remarkably and my mood seemed to lift a bit as well.  Yeh team!

After reading the Flower Essence Reparatory, for me, Black Cohosh is about:

  • Addiction – yeh obvious!;
  • My and other people’s shadow side – the parts of us that are present but often we don’t like to acknowledge and often come creeping out when under stress, fatigued or triggered by some event;
  • Feeling threatened by verbal aggression which I then brood over.

I attract to myself challenging people and situations that I must learn to, and have the courage to, confront rather than retreat from.  I don’t mean confront in an in-your-face way, more just calmly saying when my boundary has been crossed.  If I can’t do that, I just play things over in my mind, stewing on it …… and the bloody thing stays with me, because, when I think about it, I still feel the hurt or the anger or whatever it is.

Note to self …. got to learn how to not store people’s aggression and my reaction to it in my body!

Coping with Verbal Aggression

Then, I saw Kitty again on Wednesday the 11th.  She had borrowed my Jon Gabriel book and saw the notes I had made as I read it.  Well, she came to the same conclusion about the anger directed at me bit and thought that we needed to get to the bottom of it.

So, she took me through a process that was only concerned with my feelings, not the actual events and the rights and wrongs of it (where the ego is king).  So, I felt the feelings and we just kept drilling down.  So much stuff came up, but something really interesting was part of it.  The first aggression I remember was when I was about 9 years old and we kids had been mucking around.  Well, Dad lost it, having told us to keep it down umpteen times, and grabbed the strap.  Anyway, I wasn’t hit or anything, but that feeling of vulnerability and of copping someone else’s rage came up in the session.  The things you remember ……..

So, it would seem that coping with over the top verbal aggression that I have not provoked is a recurring theme throughout my life.  When that happens, I internalise and, if the theory is correct, I store fat!  Interesting how it all fitted with the Black Cohosh that came up with the pendulum.

So, sorry that I haven’t been posting much lately …… everything has been a bit too raw.  Think I’m coming out the other side though – I actually woke up early for a Sunday, feeling like getting out of bed and going for a walk and doing a meditation.  Maybe the wheel has turned a bit ……….


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Tissue Salts and Bach Flower Remedies – the Mind Body Connection

Sunday 2nd May, 2010

Here is more information on what Kitty prescribed for me last Thursday….

Tissue Salt – SP96 (sodium phosphate)

This remedy, taken at the rate of 2 tablets chewed 3 times per day, looks to treat the Candida by restoring liver function and in turn bringing balance back to the bowel.

Tissue Salt – ML20 (magnesium phosphate, potassium phosphate, lecithin, dried yeast and natural vitamin E)

This remedy, taken at the rate of 2 tablets chewed 3 times per day, is supporting the metaphysical reasons for the Candida – my overactive mind and elevated stress  levels (and fatigue) as a result.

Bach Flower Remedies

The next 2 paragraphs are extracted from http://www.bachflower.com :

“Dr. Edward Bach was a British Physician, who began to see disease as an end product; a final stage; a physical manifestation of unhappiness, fear and worry. He therefore, began to look to nature to find healing flowers. Over a period of years Dr. Bach found 38 healing flowers and plants that with the right preparation became the 38 Bach Flower Remedies®.”

“The Bach Flower Remedies® are a safe and natural method of healing. They gently restore the balance between mind and body by casting out negative emotions, such as, fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies® allow peace and happiness to return to the sufferer so that the body is free to heal itself.”

Kitty dowsed and identified the Bach Flower Remedies to be used to make up my dose bottle (taken at the rate of 4 drops under the tongue, 4 times per day) at this time:

Aspen – Populus tremula

Centaury – Centaurium erthraea (or Centaurium umbellatum)

Trumpet Vine – Campsis tagliabuana

The following information is extracted from the Flower Essence Repertory by Patricia Kaminski and Richard Katz:

Aspen

Positive Qualities:  Trust and confidence to meet the unknown, drawing inner strength from the spiritual world.

Patterns of Imbalance:  Fear of the unknown, vague anxiety and apprehension (that fits), hidden fears, nightmares.

The Aspen personality has a disproportionately developed astral body, especially in relationship to the ego, or conscious awareness. [Astral body is the energetic duplicate of the physical body, and it is from this that passions, emotions and desires are conveyed to the physical body; connected to the physical body, but can travel with the mind during physical sleep time]. Such persons readily receive impressions from other planes of reality; however, these intimations are perceived on the subconscious level, and often produce feelings of fear and foreboding.  Aspen flower essence quiets and subdues the astral body so that the spiritual ego can gain greater strength and awareness.

Aspen essence calms and harmonizes the innate psychic capacities of such individuals, but allowing the conscious mind to receive and process more information.  In this way, Aspen brings greater strength and confidence, and balances use of soul forces.

Centaury

Positive Qualities:  Serving others from inner strength, with a healthy recognition of one’s own needs; acting from strength of inner purpose, saying “No” when appropriate.

Patterns of Imbalance:  Weak-willed, dominated by others, servile, acting to please; difficulty in saying “No”, neglecting one’s own needs.

The healthy soul needs to learn to balance its ego forces between the polarities of servitude and selfishness.  Those who require Centaury lack sufficient ego strength, not realising that the ability to give to and serve others requires a strong and radiant inner sense of Self.  Such souls are easily depleted and devitalized; and more importantly, they lack a vibrant individuality which is so necessary for soul evolution.

These persons are often under the illusion that they are being loving and helpful, but in reality they are not strong enough in their will forces to say “no”, or resist exploitation by others.  Their vulnerability lies in their reliance on pleasing others to receive self-validation.  Thus the compulsion to serve others is misplaced, for such a person neglects his or her own needs and cannot perceive the true, objective needs of others.

In this way, the Centaury type retards not only its own soul growth, but also the progress of those who need to learn from him or her.  Centaury gives beneficial strength and integrity to such personalities, helping them to assume greater self-awareness and self-responsibility  [How accurate is this - scary stuff!]

Trumpet Vine

Positive Qualities:  Articulate and colourful in verbal expression; active, dynamic projection of oneself in social situation.

Patterns of Imbalance:  Lack of vitality or soul force in expression; inability to be assertive or to speak clearly, impediments in speech.

The capacity for human speech – to ensoul sound with thought and feeling – is one of the most extraordinary of human gifts.  Yet for many souls, the ability to use the word as a creative force is stymied.  Trumpet Vine flower essence is indicated for speech which tends to be mechanical, dull or constricted, and can be very helpful for various speech impediments such as stuttering.

It does not directly address fear or nervousness, but is nevertheless beneficial for many people who curtail their expression due to feelings of intimidation or shyness.  With the help of Trumpet Vine, the soul is able to contact life energy residing in the lower chakras and to integrate these vital forces with the spoken word.  Awareness and interest is brought to the expression itself, rather than focusing on the perception or judgement of others.

Trumpet Vine awakens the warm and colourful feeling life of the soul, helping these qualities flow into the human speech.  As the soul learns to project and express itself, it grows in its creative capacity to share its unique essence with others, and with the world.

[NOTE:  this remedy will be great for my healing through my blog writing.  It I’m honest, I can already feel myself editing as I write for fear of putting into words things that are even more far out (from mainstream) than you’ve read to date!]


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You may speak your truth, but soothe your words with peace.

Tell your truth as soon as you know it. Yet tell it gently, kindly, and with compassion for the hearer. Someone needs to hear the truth from you … but that person
also needs your deep compassion as you speak it.

Seek to say what needs to be said with softness, and with a wide open heart. Remember, the truth can hurt … but it hurts a lot less if you care how it feels while
saying it.

Neale Donald Walsch
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